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Original ayurveda protocol includes sesame oil, and Medical professional. Karach recommends sunflower oil, but you can use any sort of unrefined gas. Cold pressed preferably. My favorites are coconut oil, what is cbd oil and almond oil. Oil swishing with any oil will whiten your teeth especially whether a using coconut oil. The oil I would not recommend to do this technique is olive important. It can stain your teeth yellow.
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