Tui Na is in fact part of an alternative medical practice, much like shiatsu. Some practitioners refer to themselves as both when they are just sticking to the same tradition. The practice is believed to originate from an ancient China, where people believed that the body was alive and could create its own energy or “chi”. They would utilize the body’s energy, or chi to treat illnesses. This method of treatment was adopted by western medicine.
Be aware that tui-na does not treat a single condition. Tui na is an all-inclusive treatment that targets the feet to the neck, head shoulders, elbows and shoulders. It is believed that there are 85 meridians that run through the body. They are connected through the “Ajna” area or body room.
Tui Na is typically performed by using kneading. The act of kneading can increase circulation within the area. The bodywork also provides energy to meridians as well as the muscles and skin tissues. Tui na massage’s basic purpose is to relax muscles and improve flexibility. It can also stimulate the lymphatic circulation and increase the immunity. There are many benefits to studying and applying the traditional Chinese treatment approach for ailments like joint and 섬씽마사지 muscle spasms, stiffness and pain or cramps, swelling fatigue, numbness stress, anxiety, and tension.
In this article, we will provide a brief overview of this ancient Chinese medicine approach and how to carry out the Tui Na massage. The first step in Tui Na massage therapy is to choose an appropriate place to perform your massage. The ideal location is one that is which is comfortable and where sound could be heard. You may want to try using a massage table if you don’t have one , or sit on a firm area such as a mattress. You won’t feel constrained with traditional Chinese clothing or acupuncture jewellery if you wear loose clothing.
Then, find a quiet spot and comfortable, where you won’t get disturbed. A water bowl or tiny glass of water is the most commonly used method used by Tui Na practitioners. The water is filled an inch below the surface of the bowl, or slightly higher. The water that is boiling then poured into the bowl until it has completely dissolved. The water is allowed to cool before being served to the client or patient.
When doing Tui Na massage It is important to make sure that your ears and eyes are open. Then, use gentle, smooth strokes to massage the affected area. You should work slowly with short rapid strokes. Traditional Chinese medicine considers Tui Na massage to be part of a complete body treatment program.
Tui Na massage is typically done for several sessions, however the number of sessions can vary from person to person depending on your health and the symptoms. In the course of therapy, you may hear sounds such as croaking fish, hummingbirds, singing, laughing, or talking. These sounds signify that the muscles are being stimulated and stimulated. Your Tui Na practitioner will be able to tell you what sounds and sensations you can anticipate from every session. Your therapist will assist you discover the right tone and sensation for you.
Traditional Chinese Medicine (TCM) is just one of the components of Tui Na massage. However, this type of massage is used to relax muscles that are tight, ease pain, stimulate the flow of qi, improve your strength and condition and much more. It is essential to consult a certified TCM practitioner prior to attempting any type of Traditional Chinese Medicine. Ask questions. A knowledgeable Traditional Chinese Medicine practitioner will help you make informed choices about your health-related treatments.
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