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Cheese acts like a gummy substance in the intestines – look at how it stretches like rubber on pizza. It’s just like that in the guts! Removing cheese from this diet will stop clogging your intestines and making your belly weight!
As the old saying goes, ‘hard work pays off’. Your abs won’t simply appear overnight, but during the course of your training and diet, you will slowly begin playing around by see that dream physique unfold.