The frequency of our experiences of these greater states of consciousness is dependent upon the diploma to which we’ve launched the concern-based mostly beliefs we learned during our childhood and teenage years. As we make progress in releasing our fears and mastering our deficiency needs, we achieve more entry to the upper states of consciousness. We begin at the transformation stage and from there we go through three phases of self-actualization.
6. “Self-actualization isn’t only an end state but in addition the technique of actualizing one’s potentialities at any time, in any quantity. It’s, for example, a matter of turning into smarter by studying if one is an clever person. Self-actualization means using one’s intelligence. It does not mean doing a little far-out factor essentially, but it could mean going through an arduous and demanding interval of preparation in order to appreciate one’s prospects. Self-actualization can consist of finger workouts at a piano keyboard. Self-actualization means working to do well the factor that one wants to do. To turn out to be a second-price physician is not a good path to self-actualization. One needs to be first-rate or pretty much as good as he might be.”
So thirdly, the self-actualized man is at ease. Life and loss of life are the same; bliss and misery are the identical. Nothing disturbs him, nothing dislocates him from his dwelling, from his centeredness. To such a man you can not add something. You can’t take something out of him, you cannot add something to him – he is fulfilled. His every breath is a fulfilled breath, silent, blissful. He has attained. He has attained to existence, to being; he has flowered as a total man. This isn’t a partial flowering. Buddha shouldn’t be an awesome poet. Of course, by any means he says is poetry. He is not a poet at all, but even when he strikes, walks, it is poetry. He just isn’t a painter, however each time he speaks, whatsoever he says becomes a painting. He is not a musician, however his complete being is music par excellence. The man as a totality has attained. So now, in any respect he’s doing or not doing… when he is sitting in silence, not doing anything, even in silence his presence works, creates; it becomes inventive.
I became fascinated with Taoism within the late 1970’s. Having already had some background in Eastern philosophy (principally Hindu and Buddhist), my curiosity was peaked when my analyst, Jeff Raff, pointed out quite a few Taoist photos, themes, and teachings in my dreams. I was intrigued, and began learning the writings of Lao Tsu and Chuang Tsu to see for myself. The extra I learn, the extra engrossed I grew to become–and the extra at home I felt with most of the teachings, especially considered in the light of Jungian psychology. My continued fascination with Taosim ultimately led to a dissertation evaluating Jungian and Taoist concepts (Toub, 1985), accomplished below the advisorship of Jungian analyst, John Giannini. In this article, I delineate some of the important thing principles and ideas I’ve drawn from Taoism–and 自己実現する how I apply them in the follow of psychotherapy, particularly because it is concentrated on self-actualization.